Friday, May 14, 2010
My voice seems to be coming back but that may be just because I am not talking like I have to at work. I am trying to be positive and will not wait so long the next time, maybe.
The doc called this afternoon. I am unable to take any cholesterol medicine since it causes extreme muscle pain and weakness. I have been taking Fish Oil Omega 3 capsules and have been told to add red rice something because my levels of triglycerides is almost three times the limit and my other one is high too.
Now I must google, knowing the answer already, that my diet will be, if it tastes good, forget it. I have also had a weight gain that cannot be explained by my sickness or thyroid.
Here's where I need your help. I need recipes that taste better than cardboard, something that will help these numbers go down. Any suggestions you can give to help me change these numbers would be wonderful. I really don't want to stroke out at fifty-six and not even get to try retirement.